Month: October 2018

On My Way to Success

 

 

Quotes for success

Consider these common quotes when on your way to success:

  1. “Without goals, and plans to reach them, you are like a ship that has set sail with no destination.” — Fitzhugh Dodson

2.“I have a motto on my bedroom wall: ‘Obstacles are what you see when you take your eye off the goal. ‘Giving up is not my style. I just want to do something that’s worthwhile.” — Chris Burke

3.“People with goals succeed because they know where they’re going.” — Earl Nightingale

4.“A year from now you may wish you had started today.” ― Karen Lamb

5.“If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.” ― Henry David Thoreau

6.“When defeat comes, accept it as a signal that your plans are not sound, rebuild those plans, and set sail once more toward your coveted goal.” ― Napoleon Hill

7.“You must do the things you think you cannot do.” ― Eleanor Roosevelt

8.“Goals are dreams with deadlines.” ― Diana Scharf

9.“The rung of a ladder was never meant to rest upon, but only to hold a man’s foot long enough to enable him to put the other somewhat higher.” — Thomas Henry Huxley

10.“I don’t care how much power, brilliance or energy you have, if you don’t harness it and focus it on a specific target, and hold it there, you’re never going to accomplish as much as your ability warrants.” — Zig Ziglar

Success, one step at a time!

Source: indeed.com©

Another success article for you because we can never have enough of them:

Your Future Success: Signs You Are Thriving – TUTORING YOU

I Have Endured

Born in the mountains, many years ago Climbed these hills and valleys through the rain and snow I’ve seen the lightning flashin’, heard the thunder roll I’ve endured, I’ve endured, how long must one endure Barefoot in the summer, on into the fall Too many mouths to feed, they couldn’t clothe us all Sent to church on Sunday to learn the golden rule I’ve endured, I’ve endured, how long must one endure I’ve worked for the rich, I’ve lived with the poor I’ve seen many heartaches and I’ll see many more I’ve lived loved and sorrowed, been through success’s door I’ve endured, I’ve endured, how long must one endure

Written by: DAVID REED, OLA REED

Tons of Motivational Quotes, Inspirational quotes, and life!

What is an Empath?

Put simply, an Empath is a person who absorbs other people’s emotions and experiences these emotions as if they were their own.

Empathic people are highly sensitive to the emotional climates around them and often take on the psychological baggage of other people. This often leads to chronic mental and physical sicknesses.

In a world full of fear, greed, cruelty, egotism, and immense pain, your sensitivity is an immense blessing.

12 Signs You’re an Empath

Common signs of being an empath include:

  • The tendency to soak up other’s emotions and even physical sensations, like a sponge
  • Strong intuitive abilities or claircognizance
  • Chaotic or fluctuating emotions
  • Moodiness
  • Intense sensitivity
  • Highly creative
  • Inability to watch violence
  • Tendency towards anxiety and addiction
  • Tendency to attract wounded people
  • Gentle and caring nature
  • Chronic fatigue + digestive issues
  • Drawn to healing professions

How many of these signs can you identify within this list?

How to Become a Healed and Empowered Empath

The key to becoming a healed and empowered Empath lies in working to developing an individuated identity, clear boundaries, and non-attachment/resistance to emotions. The first step in becoming a matured Empath is to learn how to ground yourself in your body firmly.

Examples of practices that all Empaths will find beneficial include:

  • Mindfulness
  • Meditation
  • Yoga
  • Qigong
  • Breathing practices
  • Progressive muscle relaxation
  • Body awareness

Any technique that can help you get out of your mind and into experiencing the present moment with non-judgment and non-resistance will help you as an Empath.

Why You Are a Gift to This World

In a world full of fear, greed, cruelty, egotism, and immense pain, your sensitivity is an immense blessing.

Your sensitivity is a gift this world desperately needs.

The ability to care deeply for others is something our world lacks to a severe degree. Your gift not only closes the gap between people, but it also opens the door to loving-kindness and other extrasensory abilities such as intuition.

Can you imagine what the world would be like if we were all sensitive, caring, and receptive to each other? We would be living in paradise.

So, honor this experience of being an Empath for the great lessons and opportunities it presents you with.

Source: What is an Empath? (+ 12 Signs & How to Stay Balanced) ⋆ LonerWolf

Self-Esteem Journal

Positive journaling has been found to help improve feelings of well-being and self-esteem. With this self-esteem worksheet, record three daily statements related to your successes, good qualities, and positive experiences. This worksheet is great for those who have difficulty generating ideas for positive experiences to journal about. We’ve designed this worksheet to be as straight-forward and simple as possible, while maintaining the qualities that are important for improving self-esteem. Some examples of prompts are:

“I felt proud when…”
“Today I accomplished…”
“Something I did for someone…”

I love my self-esteem journal!

 
 

When Things Don’t Go Your Way

Sometimes, despite how much time and effort we put into planning something, things go awry and everything falls apart. Whether it’s an important meeting, a dinner date, or a vacation, we’ve all been there. It can be disappointing and upsetting when things don’t go as planned.

Here are some coping actions to take to help you move on.

A New You is Required

 

Decide who the real you is:

  • Who do you really want be?  
  • What lifestyle do you want to have?
  • What habits do you want to have?
  • What mindset do you want to have?
  • How confident do you want to be?
  • How socialable do you want to be?
  • How fashionable do you want to be?
  • How ambitious do you want to be?
  • How fit and healthy do you want to be?
  • Who do you want to spend your time with?
  • Who do you want to learn from?
  • What hobbies and interests do you want to have?
  • What do you want your legacy to be?
  • What do you want to spend your days doing?

 

Then, decide what new habits are needed for the new you.

 

  1. Everything you have been through / going through makes you a better person. It makes you who you are today.

2. Everything happens for a reason. The moment we accept this and start to find what is useful in our struggle, then we will be able to move on.

3. Don’t get stuck on how things used to be. Every next level of your life will demand a NEW YOU. Sometimes it takes being broken, in order to become the NEW version of YOURSELF

Source:  blog.thenewyouplan.com

Time to Change your Self-Talk

We all are always engaged in talking to our inner self, giving our opinion and reactions on almost everything. Self-talk is like a recording that continuously plays in your mind and you do it even without being aware of it. You are constantly feeding information to yourself, telling yourself things about yourself, others and the world around you. It is your way of communicating your perception of the outer world to your inner self.

You are what you think.  Choose positivity.

drroopleen.com