Wait a minute, it’s October already?! Can you believe we’re almost at the end of the year?! We’ve gone from iced lattes to cozy sweaters in the blink of an eye!
That being said, who doesn’t want to embrace the cozy yet enchanting vibes this month has to offer? Maybe it’s the spooky season energy, but I’m here for it. Fall is in full swing and with any season change, it’s the perfect opportunity for some good ole self-reflection.
No matter where you are in your relationship journey, these deep questions are your secret weapon to add a dash of excitement, strengthen your romance, and take your companionship to new, thrilling heights.
Time for some reflection. Perfect time to begin writing your personal history.
textmyjournal
September journal prompts are a wonderful way to embrace the transition from summer to fall. As the month unfolds, so do the subtle shifts in nature—the days grow shorter, the air carries a coolness, and the first hints of autumn colors start to peek through.
I’ve found that if I want my kids to grow into confident, expressive writers, I have to give them prompts that make them think—ones that invite reflection, imagination, and vulnerability in a safe space. This is why I love using thoughtful and somewhat unexpected prompts in September to help students find their voice and take creative risks early on in the year. Here are 30 writing prompts that I feel go deeper than the usual back-to-school September journal questions. Each one is designed to build confidence, encourage self-awareness, and give your students something worth writing about.
This time of year symbolizes transition, reflection, and the opportunity for new beginnings. These prompts help capture the essence of September’s transformative energy, guiding your writing to explore the changes around you and within you.
It’s all about you!
lifeoflovely.com
It won’t come as a surprise to anyone when I say that we’re typically our own worst critics.
When we mess up, fail, or find ourselves in an uncomfortable situation, we often think there’s something wrong with us as a person.
That the cause of the screw up is something intrinsically flawed deep inside and that we just don’t have what it takes to make it.
It’s at times like these that we heap shame on our shoulders, isolate ourselves from others, and get caught up in negative thinking patterns that erode our sense of self.
Challenging critical self-talk, developing the skills to negotiate through setbacks, and building our own resilience in the face of adversity are crucial to turning these types of situations into valuable learning moments, but how do we do it?
Quite simply — we do it mindfully, intentionally, and with an eye to treating ourselves to a healthy dose of self-compassion.
When you’re overwhelmed with critical self-talk in the face of a setback, there’s a way to step back from the noise and stop being so hard on yourself.
