Month: October 2025

June Lockhart, iconic TV actress, dies at 100

June Lockhart, celebrated for her roles in “Lassie” and “Lost in Space,” passed away on October 23 at the age of 100.   She was surrounded by her daughter and granddaughter. Lockhart’s career spanned nearly eight decades, leaving an indelible mark on Hollywood.  She earned numerous accolades, including two stars on the Hollywood Walk of Fame.

Legacy of iconic TV roles in Lassie

June Lockhart became a household name through her portrayal of Ruth Martin in “Lassie,” a role she took on in 1958. Her character as the wise and caring farm mother resonated with audiences.  Subsequently came an Emmy nomination and solidifying her place as one of television’s most beloved matriarchs. Lockhart appeared in over 200 episodes of the series, making it one of her most enduring contributions to American television.

Impact of Lost in Space on her career

Lockhart’s role as Dr. Maureen Robinson in “Lost in Space” further cemented her legacy as a television icon. The science fiction series, which aired from 1965 to 1968, became a cult classic and inspired many viewers, including future astronauts. She described her time on the show as “like going to work at Disneyland every day,” reflecting her passion for the imaginative storytelling that defined the series.

She turned 100 on June 25, 2025. Lockhart died of natural causes at her home in Santa Monica, California, on October 23, 2025.

Source: msn.com/en-us/entertainment©

Photo credit: (AP Photo/Louis Lanzano, File)

 

Need Some Sensory Rest? Here’s How to get Some.

 

While most people use the terms “sleep” and “rest” interchangeably, they are actually two very different concepts. Sleep is an essential, unconscious state where the body and brain actively work to repair, restore, and process information. It’s a critical component of rest, but it’s not the only one.

All aspects of human life need rest. Our eyes, ears, brain, gastrointestinal system, nervous system, muscles, and even our cells need some time off to repair and rebuild. Rest can help reduce stress levels and dramatically enhance overall health.

Sensory Rest

Between traffic, bright lights, glowing screens, and endless notifications, it’s no wonder our senses get overloaded. Sensory rest is about hitting the pause button and giving your nervous system a little break.

Signs you’re not getting enough sensory rest include:

  • You feel overwhelmed by too much light or noise.
  • Too much screen time leaves you drained.
  • You experience headaches or eye soreness after using a screen.
  • You are always using one screen or another, sometimes at the same time.
  • You feel irritated or impatient often.
  • You crave peace and quiet.

How to Relax Your Senses

  • Minimize notifications across your devices.
  • Turn off your phone and other electronic devices for a little while.
  • Sit by yourself in a quiet, dimly lit room. Close your eyes for a few minutes.
  • Listen to calming music, if you like.
  • Meditate.
  • Go outside for fresh air and natural light.

Source: verywellmind.com©

Related:  Are You a Highly Sensitive Person? Here’s What You Need to Know – TUTORING YOU