Our Trip Thru the Rockies Pt. 1

Chicago to Denver, Denver to Salt Lake City and back to Chicago…in an extended weekend. My wife and me. Whew! What a ride. Come along with us, won’t you?

(Not our plane)

Welcome aboard. It all started at ORD, Chicago’s humongous airport on the furthest northwest reaches of the city. I was thinking our 2:30 flight to Denver should be a breeze, right? Wrong! It’s Friday afternoon and business travelers are scrambling to get a flight home, college students, ditto, or going off to party. Anyway, the TSA line… it’s like someone is giving away free food. I have never seen a line of people so long, so filled with bored, grumpy looking individuals. OMG. And so, we enter the line. Uh, do we need to pack a lunch? No, a weary-eyed TSA guy says. “No food allowed. No beverages allowed. Not in your hand, not in your carryon. Eat it now, drink it now, or toss it.”

Welcome to today’s travel nightmare.

Lois, my ever-lovin, goes ahead of me in the line, then I go. I get thru it with no prob, but Lois gets a “random” pat-down from an agent. “Every time”, she explains to no one in particular. I begin to see why people are so grumpy.

After the TSA experience, it’s off to find the gate. Naturally, it involves walking to the other concourse which means walking about a 1/2-mile underground to get to Gate C-24. But we still have plenty of time to reach it and we do without stopping for lunch along the way.

Not surprised, we get to the gate to find our plane has been delayed due to lack of a crew. Our 2:30 is now 4:45 and counting. Not to worry though, the plane does arrive, passengers get off, and the cleaners get on and get it done quickly. Soon we are seated and airborne, on our way to Denver.

Along the way, we catch a nice tailwind and end up only 1 hour late. No bags were checked, so it’s time to find our hotel which is located in downtown Denver. There is a handy, but pricey shuttle that takes us there and so we arrive in downtown Denver coincidently at Union Station, the site of our next adventure in the morning.

The Train Ride

It’s now Saturday, 9:00 a.m. and we are on Amtrak train #5 to Salt Lake City, Utah only 15 hours away. Getting there at 11:05 p.m. so fingers are once again crossed that we are on time.

(Not our train)

I want you to check out some of the things we saw while on the train, but that will have to wait until tomorrow.

Our Trip Thru the Rockies Pt. 2

June is PTSD Awareness Month

 

 

Posttraumatic stress disorder (PTSD) can affect anyone. About 1 out of every 20 adults in the U.S. (or 5% of Americans) has PTSD in any given year. Even though PTSD treatments work, most people who have PTSD don’t get the help they need. June is PTSD Awareness Month. Help us spread the word that PTSD treatment works. Everyone with PTSD—whether they are Veterans or civilians who experienced sexual violence, a serious accident, a disaster event, or other traumatic event—needs to know that effective treatments can reduce symptoms and lead to a better quality of life..

Give support. Get support. During PTSD Awareness Month.

 

 

 

 

June is PTSD Awareness Month! Give support. Get support. During PTSD Awareness Month, help a loved one living with #PTSD and remember to practice #selfcare.

Help raise PTSD awareness.

Flag Day: Etiquette

 

Flag Day

June 14 is Flag Day. While not a federal holiday, it’s a time set aside to honor the Stars and Stripes.  Also, a time to consider the role the flag has played in American history.

The day of the holiday – June 14th – is no accident. June 14 is observed as Flag Day each year.  This is because, on June 14, 1777, the Second Continental Congress adopted the Stars and Stripes for the flag of the U.S. 

The flag with 50 stars was raised for the first time at 12:01 a.m. on July 4, 1960, at the Fort McHenry National Monument in Baltimore, Maryland.

Flag etiquette, tips

    • A flag should not be stored wet which can cause permanent creases.
    • If a flagpole is 40 feet, the flag dimensions should be 6 by 10 feet.
    • The flag shouldn’t be flown in inclement weather unless it’s an all-weather flag.
    • Flags displayed at night should be properly illuminated.
    • In a time of national mourning, hang the flag at half-staff.
    • The flag should not touch anything below it or rest on the ground.
    • If a flag is damaged or worn out, it should be disposed of with dignity.

Photo by Michael Green

  •  Source:   The Post-Standard 

Related:  Flag Day June 14 – TUTORING YOU

Microsoft will retire Internet Explorer TOMORROW after 27 years

Microsoft is putting the final nail in the coffin of Internet Explorer, with the legacy web browser set to retire for good tomorrow. 

The tech giant has gradually shifted away from the ageing software after 27 years on the scene, starting afresh with the new Edge browser in 2015 to coincide with the launch of Windows 10.

Support for the final version, Internet Explorer 11, has been maintained, even though most people have already moved elsewhere.

By ending support, this means important security updates and bug fixes will no longer be rolled out.

What are the most popular browsers? 

Google Chrome – 64.95%

Safari – 19.01%

Edge – 3.99%

Firefox – 3.26%

Samsung Internet – 2.85%

Opera – 2.11%

Source: Statcounter  & msn.com

22 Ways To Combat Garden Pests Naturally

A healthy garden attracts all kinds of pests—raccoons, rabbits, beetles, to name just a few. We’ve compiled a list of 22 tried-and-true strategies to combat them without the use of harsh pesticides.

Banish Japanese Beetles with Garden Lime

Dust green beans with garden lime to repel Japanese beetles.

Use Food-Grade Diatomaceous Earth

Food-Grade diatomaceous earth acts as a natural, abrasive barrier to crawling insects like stinkbugs. Sprinkle food-grade diatomaceous earth beneath growing watermelon, cantaloupe, squash, and all fruits and vegetables resting on the ground, as well as on plant leaves.

Adios, Aphids

Aphids and grasshoppers can wreak havoc in flowerbeds and vegetable gardens. Try this: blend 2-4 hot peppers, 1 mild green pepper, and 1 small onion, and a one-quart jar of water. Pour mixture into a spray bottle and apply as needed.

By Deborah Tukua for Farmer’s Almanac©

Support pollinators with cheerful viola flowers

Roses are red, violets are blue and they have also earned top honors being named Plant of the Year by the International Herb Association. Every year, the association selects plants that are considered outstanding for decorative, culinary, or medicinal use. This year, they have selected Viola, a genus of flowering plants.

With their brightly-colored blooms that resemble cheerful faces peeking out of the foliage, Violas make a great addition to any early-season container or garden plantings. Blooms can be found in a variety of colors, including solids, bicolor, and mixes.

In the language of flowers, a common practice in the Victorian era that allowed messages and emotions to be shared with others, Violas symbolize thoughts filled with love. It is also the birth flower of those born in February.

Members of the genus Viola – including pansies, violets, and Johnny jump ups – are cool-season plants that grow best in spring and fall. They should be planted in areas with morning sun and moist, well-drained soils. As the weather warms in late May and June, many cool-season plants will fade out and stop blooming but can be moved to a cool, shady place in the garden to extend their growing season.

Violas are also great for pollinators. These cool-season annuals supply early spring pollinators with much-needed nectar.

In early March, pollinators emerge looking for food sources to survive. There are very few flowering plants at that time, except spring-blooming bulbs like grape hyacinth and crocus. Planting cool-season annuals provide an important addition to their spring diet. Johnny jump up flowers even have thin dark stripes that serve as guides for the pollinators to find nectar as they visit the flowers and pollinate other flowering plants by transferring pollen.

When planting Violas in spring or fall containers, add interesting twigs, like birch, contorted filbert, or curly willow to the center of containers. These elements add height and interest to the arrangement of low-growing flowers. If planting these annuals in-ground, group them in large masses to create waves of color amongst shrubs, ornamental grasses, or perennials.

An added bonus to including pansies or violets in the garden is that the flowers can be harvested and added as a colorful edible garnish to soups, salads, and desserts. They can also be candied for a sweet treat. If you plan on eating the flowers, raise them without chemical treatment.

Past International Herb Association Plants of the Year to also consider planting in your garden are parsley (Petroselinum), anise hyssop (Agastache ssp.), coriander/cilantro (Coriandrum sativum), and savory (Saturea ssp.).

By Horticulture Educator Brittnay Haag 

Source: Gardeners Corner Summer 2022: University of Illinois Extension

How to Make Pineapple Water

There are two common ways to make pineapple water. The most popular version infuses water with fresh pineapple chunks, and the other version blends freshly cut pineapple with water and strains out the pulp.

© Lazartivan/Getty Images

To make the infused kind, begin by choosing a ripe pineapple, which will offer more sweetness.

“First, find the fruit with the sweetest fragrance,” says Nicole Stefanow, RDN, a dietitian in the New York City area. “Second, tug at a leaf from the crown. If it detaches easily, that’s a telltale sign that the pineapple is ready to be sliced.”

Then chop up some pineapple, and steep it in water. The longer you steep, the more flavor you’ll get. And, of course, add ice if desired.

Consider opting for this base recipe: one chopped pineapple, one gallon of water, and one gallon of ice.

Benefits of pineapple water

It’s hydrating

“The most important health benefit of pineapple water is it provides hydration, which is vital for our bodies to function properly,” Stefanow says.

The average U.S. adult drinks less than five cups of water per day. This is much less than the recommended intake of 15.5 cups for men and 11.5 cups a day. So Americans can use any help getting in their daily quota of water.

“Adding a sweet flavor like pineapple to water can make drinking water more appealing and palatable to someone who may not be meeting their hydration needs with plain water alone,” adds Stefanow.

It helps immunity

“Besides being a refreshing and hydrating alternative to plain water, pineapple water may provide a sweet little immunity boost,” says Stefanow.

“Pineapple is a great source of vitamin C and manganese, which both play an important part in immune function.”

Indeed, per a cup of pineapple, you get 79 milligrams of vitamin C. This is 88 percent of the DV for vitamin C and 67 percent of the DV for manganese.

It’s helps reduce inflammation

Pineapple contains bromelain, a group of enzymes. “Drinking pineapple water may help people with chronic inflammation, as bromelain is water-soluble and known to have anti-inflammatory effects in the body,” says Lebovitz.

Bromelain provides other anti-inflammatory benefits, too. “Research suggests that bromelain may even decrease nasal inflammation in people suffering from acute sinusitis and may shorten the duration of symptoms,” says Stefanow.

It helps cut added sugar intake

It’s no secret that most soda contains added sugar. So if it’s the carbonation you love, making a fizzy pineapple water may satisfy your soda craving.

“Fruit-infused sparkling water is a satisfying low-sugar, low-calorie alternative to soda with the same gratifying fizz,” says Stefanow. Replacing sugary drinks with this alternative is a plus.

It may help digestion

“Pineapple is packed with natural digestive enzymes that help our bodies break down food,” says Stefanow. “Sipping on pineapple water between meals can help support healthy digestion.”

Written by Amy Gorin, MS, RDN for The Healthy©

Source: 5 Benefits of Pineapple Water and How to Make It (msn.com)

12 Things That Could Be Getting Your Luggage Flagged by TSA

Get to your gate quicker by knowing what TSA looks for. To help, we rounded up the items, substances, and packing strategies (or lack thereof) that are getting your luggage flagged by the TSA, causing your things to be tossed at security checkpoints or simply adding time to this not-so-fun part of your travel experience

©EvgeniyShkolenko/Getty Images

Bringing too much liquid

Liquids, gels, and pastes (including toothpaste) can’t exceed one 3.4-ounce container each (aside from these 12 items), per the TSA. Consumables must also comply with the rule if you’re carrying your luggage on board, however they can be packed in any quantities in checked luggage. All of these must fit into a one-quart bag (again, this is only for carry-ons). Only one bag is allowed per traveler. Exceptions include baby formula, medications, and other items for special-needs travelers. 

Liquid medications

You’re allowed to bring clearly labeled prescriptions in your carry-on, per the TSA, which you should always do, just in case your other luggage gets lost or delayed. Additionally, you can bring medication in liquid form that’s more than 3.4 ounces—and you don’t even need to put it into a resealable bag, unlike other liquids. However, you must tell the TSA officer that you have these medically necessary liquids before your search, as they will likely require additional screening. 

Wrapped gifts

This is the worst: You spent hours perfectly wrapping presents, only for TSA officers to rip through them at security. To avoid this miserable situation, they recommend simply popping your gifts into gift bags or gift boxes so they can be easily checked, or keeping them unwrapped for now and bringing the wrapping paper with you.

To view the complete list, click the link below.

Source: 17 Things That Could Be Getting Your Luggage Flagged by TSA (msn.com)

Tips for harvesting garden vegetables

Photo by Ken Johnson.

Whether you started your first garden this year or are a veteran grower, we’re coming up on the heart of harvest season. One of the advantages of homegrown vegetables is that you can harvest produce at its peak quality and flavor.

But knowing when to harvest a crop can be difficult, especially if it’s your first time growing it.

General Harvest Tips

  • Harvest in the morning: Almost all vegetables are best when harvested early in the morning. If you can’t harvest in the morning, keep produce out of direct sunlight and cool as soon as possible.
  • Harvest when plants are dry: When it comes time to harvest your vegetables, make sure plants are dry. If you harvest while plants are wet, you risk spreading diseases. It’s also important to handle plants with care and avoid damaging them.
  • Use pruners: Damaged areas can provide openings for diseases to enter. If the vegetables you are trying to harvest don’t easily come off, cut them off with a knife or pruners to avoid damaging the plant.

Snap or green beans should be picked when the pods are fully grown but before the seeds have started to get large. The beans should be crisp and snap easily. When picking, break off the stem above the cap and harvest frequently.

Cucumbers should be harvested before their skin turns yellow and the seeds become hard. The size of the cucumber will vary depending on the type. Pickling cucumbers are usually picked when they are between 2 and 6 inches long. Slicing pickles should be picked at 6 to 8 inches long and burpless should be 1 to 1½ inches in diameter and up to 10 inches long. Cucumbers develop quickly, so plants may need to be checked every other day.

Peppers can be harvested at any size. Green bell peppers are typically picked when they are mature and about 3 to 4 inches long, firm, and green. If you are growing colored bell peppers, wait until the fruits change color. One way to tell if the fruit is mature is that they will easily break off of plants when picked. Hot peppers can also be picked at any stage but are typically picked when fully ripe. The mature color of the fruit will be different depending on the variety.

Summer squash (straightneck, crookneck, or zucchini) should be harvested when they are small and tender. Pick when the fruits are 2 inches or less in diameter and 6 to 8 inches long. “When growing conditions are favorable, you may need to harvest every other day or daily,” Johnson says.

Winter squash (acorn, butternut, pumpkins) can be harvested when the fruits have turned a deep, solid color, no longer have a glossy appearance, and the rind is hard. Leave at least 2 inches of stem attached and harvest all squash before heavy frosts arrive.

Tomatoes are at their best quality when allowed to ripen on the vine. Tomatoes should be firm and fully colored. During hot conditions, 90°F, tomatoes will quickly soften, and color development is reduced. During these conditions, pick tomatoes when they begin to develop color and ripen them indoors. If plants still have fruit on them in fall, you can harvest mature green fruit before the first frost and ripen them indoors.  

Source: By Horticulture Educator Ken Johnson Gardeners Corner Summer 2022: University of Illinois Extension

The Easiest Indoor Plants to Keep Alive

Do You Have 2 Black Thumbs? Here is a recommendation from Lauren Conrad on The Easiest Houseplants to Keep Alive, very helpful. 

 

This infographic will fill you in.  These are the easiest indoor plants to keep alive.  I can speak firsthand that I have yet to kill a Jade Plant…

 

Thanks to: The Cottage Market