Overcoming Social Phobia

Experiencing social anxiety and fear of social interactions can make simple responsibilities almost impossible to overcome. An estimated 15 million American adults have social anxiety, according to the Anxiety and Depression Association of America, with young adolescents who are transitioning to secondary school or college being particularly vulnerable. It’s suggested that social anxiety disorder symptoms usually begin around the age of 13.

Below are some techniques for self-treating this anxiety disorder.

Author: Dennis Hickey

There are no limits to success to those who never stop learning. Learning will nourish your personal growth. I hope you enjoy this website and visit often so you too keep learning too. View all posts by Dennis Hickey