
It’s St. Patrick’s Day

Learn about culture, traditions, travel, entertainment and more.

As recent years have painfully indicated, inequality and sexism is still very much alive and prevalent in the United States (as well as the rest of the world). In a recent Pew Research Center survey, 42% of women said they’d experienced gender discrimination at work. They also face the “motherhood penalty,” in which women earn less money after they become mothers while men who become fathers actually earn more.

These prevailing inequities are exactly why Women’s History Month, which is recognized in March, matters so much. Sharing Women’s History Month facts and the stories of historic women isn’t trivial — it helps celebrate those women who paved the way, and those who are fighting for and representing women now.
Women’s History Month isn’t perfect. Professor Kimberly A. Hamlin argued in a Washington Post op-ed that when men make history, it’s just called “history.” But when women make history, it’s “women’s history.” It’s a fair point to keep in mind, now and especially as the country moves forward to a more equitable tomorrow. The below facts about women’s history and contributions of women aren’t historic just for women — they’re historic for everyone.
February 28, 1909 marked the first Woman’s History Day in New York City. It commemorated the one-year anniversary of the garment workers’ strikes when 15,000 women marched through lower Manhattan. From 1909 to 1910, immigrant women who worked in garment factories held a strike to protest their working conditions. Most of them were teen girls who worked 12-hour days.
An education task force in Sonoma County, California kicked off Women’s History Week in 1978 on March 8, International Women’s Day, according to the National Women’s History Alliance. They wanted to draw attention to the fact that women’s history wasn’t really included in K-12 school curriculums at the time.
Women’s organizations, including the National Women’s History Alliance, campaigned yearly to recognize Women’s History Week. In 1980, President Jimmy Carter declared the week of March 8 Women’s History Week across the country. By 1986, 14 states had declared the entire month of March Women’s History Month, according to the Alliance. The following year, in March of 1987, activists were successful: They lobbied Congress to declare March Women’s History Month.
Since 1995, every president has issued a proclamation declaring March Women’s History Month, usually with a statement about its importance.
The 2022 theme is “Women Providing Healing, Promoting Hope,” according to the National Women’s History Alliance. This theme not only honors the tireless work of caregivers and frontline workers during the Covid-19 pandemic, but also women of all backgrounds who have provided compassionate healing and hope for the betterment of patients, friends, and family.
Article by Jo Yurcaba and Elizabeth Berry for Woman’s Day©
Photo credit: universal history archive Getty images
Irish Soda Bread with a delicious golden crust on the outside, moist and fluffy on the inside, and generously studded with plump raisins is the best quick bread loaf you’ll ever have! It’s perfect for all your St. Patrick’s celebrations but just as good all year long.


Recipe and photos by onionringsandthings.com©
Not just for St. Patrick’s Day, Irish stew (AKA Guinness stew) is the pinnacle of comfort food, worthy of being celebrated all year long.

With its signature rich flavor from Guinness stout, this stew is an absolute go-to dinner to cozy up to any time you need an extra touch of hearty comfort. Ready to try your hand at this warming recipe? Read on for all my top tips on how to perfect it.
Kick off the proceedings by seasoning the beef generously with kosher salt and freshly ground pepper (don’t be shy!).
Now that the beef is well seasoned,Return the beef along with any accumulated juices to the pot.
Add the potatoes, broth, beer, and thyme, scraping up the flavor-packed browned bits stuck to the bottom of the pot with a wooden spoon. Bring to a boil, then reduce the heat so the broth sits at a simmer. Season with salt and pepper. Cover and cook, adjusting the heat as needed to maintain a simmer (don’t let the stew boil!), until the beef and potatoes are tender, about 30 minutes.
Hold off on garnishing with parsley until the stew is in the bowls.
Recipe Tips
I love to serve this stew with crusty sourdough bread or Irish brown bread, but if you’re looking to double down on the potatoes, you could serve it with a heaping bowl of mashed potatoes alongside.
The cooked and cooled stew can be refrigerated for up to 4 days. You can also freeze it for up to 1 month, but note that freezing stew with potatoes may affect the texture once thawed and reheated.
it’s time to put a good sear on it. The aim is a deep brown color, so you’ll want to cook it in two batches to avoid crowding the pot. Grab a large Dutch oven and heat 2 Tbsp. oil over medium. Using tongs, place half of the beef in the pot, leaving space between each piece. Cook until seared on all sides, about 10 minutes. Transfer to a plate and repeat with the remaining beef.
On to the aromatics. Add the remaining 1 Tbsp. oil to the pot, followed by the onion, carrots, and celery. Cook, stirring occasionally, until the vegetables are softened, about 5 minutes. Add the garlic and cook, stirring often, until fragrant, about 1 minute. Season with salt and pepper.
Yields: 6 servings
Prep Time: 15 minutes
Total Time: 1 hour 10 minutes
Source: Delish©
Photo credit: © parker feierbach

For a long time, doctors dismissed forgetfulness, brain fog and mental confusion as normal parts of aging. But scientists now know that memory loss as you get older is by no means inevitable. In fact, routine memory, skills and knowledge may even improve with age, according to the Centers for Disease Control and Prevention.
Most people are familiar with at least some of the things that can impair memory, including alcohol and drug abuse, heavy cigarette smoking, head injuries, stroke, sleep deprivation, severe stress, vitamin B12 deficiency and illnesses such as Alzheimer’s disease and depression.
But what many people don’t realize is that a number of commonly prescribed drugs also can interfere with memory. Here, we’ll delve into seven types of drugs that may cause memory loss and explore alternative treatment options.
The scary side effect of memory loss is a possibility for many commonly prescribed medications.
According to AARP, the following 8 drugs and drug classes may cause memory loss:
1. Benzodiazepines
Antianxiety agents may cause memory loss due to the sedative effect that they have on certain parts of the brain. Most notably, the drug’s effects are involved in the transfer of events from short-term to long-term memory.
Midazolam, in particular, is believed to have severe amnesic properties.
2. Cholesterol-Lowering Drugs
Statins and other high cholesterol busters may impair memory by lowering cholesterol levels in the brain as well as in the blood. Lipids in the blood are essential in the formation of connections between nerve cells, which underlie memory and learning.
In 2012, the FDA modified the labels for statins to reflect their increased risk for memory problems.
3. Antiepileptic Agents
Anticonvulsants limit seizures by depressing the flow of signals within the central nervous system (CNS), which may in turn lead to the potential for memory loss.
4. Narcotic Painkillers
Opioid analgesics function by stemming the flow of pain signals within the CNS and blunting one’s emotional reaction to pain, which has been shown to increase the risk of memory loss.
5. Dopamine Agonists
These Parkinson’s medications activate the signaling pathways for the neurotransmitter dopamine, which is key for brain functions like motivation, pleasure, fine motor control, learning, and memory.
Because of this, dopamine agonists may lead to major side effects such as memory loss, confusion, delusions, and compulsive behaviors.
6. Antihypertensive Drugs
Beta-blockers are believed to cause memory issues by interfering with norepinephrine and epinephrine, which are both key chemical messengers in the brain.
7. Incontinence Medications
These anticholinergics may cause memory loss because they block the action of acetylcholine, a chemical messenger involved with many functions in the body.
The risk of memory loss and cognitive decline is exacerbated when patients take incontinence medications for an extended period of time, or when they’re used with other anticholinergic drugs.
8. Antihistamines
Similar to incontinence drugs, these allergy medications inhibit the action of acetylcholine, the chemical messenger that mediates many bodily functions.
In the brain, acetylcholine inhibits activities in the memory and learning centers, thereby potentially leading to memory loss.
Source: pharmacytimes.com©
Photo credit: iStockphoto©

St. Patrick’s Day is known as more of a, shall we say, adult holiday—what with all the booze and strong flavors (hello, corned beef and cabbage)—but we’re here to tell you: It can also be totally family-friendly. We think one of the best ways to do that is to add some light-hearted, fun desserts to your holiday spread in the form of Irish-inspired or Pinterest-worthy themed desserts. These St. Patty’s Day desserts are sure to be beloved by all, kids and adults alike.
When it comes to conventional Irish desserts, we’ve got to admit we’re taking some liberties. Our fave on this list, Irish soda bread, doesn’t usually contain any add-ins, much less the chocolate chips we’ve included (but they’re delicious!). What’s more standard is our Irish apple cake—we love fruit desserts because they feel slightly lighter, so we’ve included scones, apple crumble, and apple crisp too. They’re great for a little something sweet after a hearty Irish-themed dinner.
Looking for something over-the-top cute for your celebration? Everyone will love our shamrock cookies, our leprechaun bait, our pot o’ gold cups, or our Irish potato candy (coconut truffles that just look like potatoes). Kids will flip over them, and even miserly adults who don’t care for adorable can enjoy—they count as something green, so there’s no fear of getting pinched!
Looking for an easy dessert to celebrate St. Patrick’s Day? Look no further than these shamrock-shaped cookies. Our sugar cookie recipe and simple royal icing makes these ridiculously easy to make and decorate—you don’t have to be a baking whiz to create these festive cookies. If you’re in need of an adorable (and delicious) good luck charm this St. Paddy’s day, you can’t go wrong with snackin’ on these cookies all day long.
Try this link: delish.com/cooking/g26291458/easy-irish-desserts/
Photo ©PARKER FEIERBACH
St. Patrick’s Day is the perfect time to get creative. These 45 craft ideas cover everything from kids’ activities to home decor, party setups, adult projects, and outdoor fun.

There are more ideas at: themastercraft.com©
These game day snacks are guaranteed to be fan favorites.
Some people get really into the Super Bowl, especially if their team is playing. Some people are just there to watch the ads, while others are most excited about the snacks they’ll get to eat during the Super Bowl party. If you fall into that last group, you’ve probably done some thinking about what Super Bowl snacks you’ll be preparing this year. These are some of the best Super Bowl recipes that will make game day a win this year, regardless of which team actually takes home the trophy.
There’s something in here for everyone, whether you’re serving a crowd of meat lovers, vegetarians, picky eaters, chocoholics, kids, or even all of the above. Win or lose, these Super Bowl snacks are sure to please any crowd when it’s time to gather around for the game.

Quesadillas are a Super Bowl staple, but this version takes them to the next level with ham, brie, and Dijon mustard.

Add a special twist to deviled eggs on game day with hot sauce and leftover ham. There won’t be any of these left by halftime.

These pulled pork sliders get a sweet-and-sour upgrade thanks to the orange marmalade and cider vinegar in this recipe. Most of it comes together in a slow cooker, leaving your oven and stovetop free for other game day goodies.

Pair your favorite crunchy snack with this cheesy, peppery dip for a snack your guests won’t be able to stay away from.

This vegetarian take on the classic party snack will make even the biggest meat-lovers want seconds.

For a sweeter Super Bowl snack, you can’t go wrong with this classic recipe for crisp, chewy chocolate chip cookies.
Article by Christy Pina, Katina Beniaris and Jamie Ballard for Woman’s Day
Photos taken during my recent trip to San Antonio, Texas.

Yes, I did travel by Amtrak in a roomette that had seen better days. New equipment please Amtrak!
The Texas Eagle is one of the few Amtrak trains that doesn’t have WiFi, and some areas we passed through had little-to-no cell reception. My solution was to use my I-phone as a hot spot, and I enjoyed cell reception and was able to use it with my I-pad. Phew!
You will need an I-pad or similar device because long-distance trains are great when they run properly, but delays can be tough to avoid. Amtrak mostly operates on freight railroad lines, which means you’re often at the mercy of those dispatchers. To make matters worse, some lines run on a single track. So, if there’s an oncoming train, you have to wait on a track siding until it clears. Freight rules!

This is where I called home for 31 hours. New equipment pretty please!

The shrine Texans call “The Alamo”. Not very big, but has a heroic, heart-breaking story behind it. A 13-day siege that left 200 Americans dead. Its museum is a must see. The names of Alamo defenders James Bowie, William B. Travis along with Davy Crockett are etched into Texas folklore and American history. Do visit it if you can.

The Alamo’s statue lists all the men who died defending it.
The San Antonio River Walk, also known as the “Paseo del Rio,” is a stunning 15-mile urban waterway that weaves through the very heart of San Antonio. Also, every mile is walkable.
While the downtown section is famous for its lively restaurants, unique shops, and exciting nightlife, the River Walk offers a diverse range of experiences across its entire length.

The River Walk is San Antonio’s biggest draw. You will discover the best Tex-Mex food anywhere along its banks. They even serve food or drinks on the river boats. So, you can walk it or ride on it.
The San Antonio Botanical Garden is a refreshing venue for someone used to cold and snow this time of year at home.

To see a bed of flowers growing so well in February that I came to question why I loved Chicago so much! It was 84 degrees and ok, somewhat warmer than usual but still, Veggies and flowers in February?

Warm enough to grow cabbage.

Hippeastrum

Peacock Plant
And this, that I first thought was a plant from outer space:

My phone states that it’s a Red Alga, but I can’t find it described anywhere else. So, outer space?
As a member of that particular group, this statue was poignant.

I also carried the radio in my platoon as does the figure. San Antonio is a very veteran welcoming city. Also. many veteran retirees live there.
So ends my mini. It’s back to snow and cold because the groundhog saw his shadow. That’s my story and I’m sticking to it.
Have you ever visited San Antonio? I think it’s must-see.
Oh, wait. The story doesn’t end there. It continues with an Amtrak nightmare story. Long story short, The Texas Eagle has a tradition of breaking down enroute. This is what my taxi driver told me when I arrived (on time). The previous day it was 10 hours late arriving.
My story concerns its departure to Chicago. I won’t tell you how many times my engine broke down, but I will tell you that it was 12 hours late arriving at Chicago. I was able to get an Uber at 2:00 a.m. thankfully. And Amtrak did refund the return trip.
I love train trips however, the next trip to San Antonio may well be by United.

Today is Ash Wednesday, a solemn day of fasting and reflection that signals the start of Lent, the most penitential season of the church calendar for Catholics and many other Christians.
On Ash Wednesday, many Christians go to church for a service that emphasizes the start of a season of reflection, self-denial and repentance from sin.
Worshippers receive ashes, commonly imposed in the shape of a cross on the forehead. The officiant typically says, “Remember that you are dust, and to dust you shall return,” a stark reminder that death is part of life and that one should focus on things of the spirit. Or the officiant says, “Repent and believe in the Gospel.”
Ash Wednesday is considered an obligatory fast day for Roman Catholics between 18 and 59 — meaning limiting food to one full meal and two smaller-than-normal meals.
Many Protestants — particularly those in Episcopal, Lutheran and other historic churches — also mark Ash Wednesday with similar liturgies.
In recent years, many Episcopal and other churches in the United States have begun offering “Ashes to Go” in parking lots, commuter-rail stations and elsewhere. Clergy offer to impose ashes on busy workers and others who want to participate in the ritual but may lack the time to get to church.
Chaplains of various denominations offer ashes at airport chapels and other sites.
Among other Protestants, such as Baptists and other evangelical groups, traditions vary. Some observe Ash Wednesday and Lent, others don’t. But they often have their own penitential and ascetic traditions. Many Pentecostals, for example, fast for a period in January to consecrate the year ahead.
Ash Wednesday marks the beginning of the season of Lent, leading up to observances of Jesus’ death on Good Friday and resurrection on Easter.
Ash Wednesday is designated by counting backward 40 days from Easter, minus the Sundays.
During Lent, the faithful devote themselves to prayer and other devotions, as well as charitable deeds, fasting and other forms of self-discipline. People speak of giving up something for Lent — stereotypically chocolate, but really anything that one finds difficult to do without. These days, that might mean reducing screen time.
Many churches also have extra times of devotions and other activities. Catholics often have group meditations on the Stations of the Cross, marking different events surrounding the crucifixion of Jesus.
Observant Catholics also abstain from meat on Fridays — though not fish.
To that point, Lent is not all solemnity. For many Catholic parishes in the U.S., the Friday fish fry has become a tradition combining food, fundraising and community bonding.
Ash Wednesday is not a fixed date. Its timing is tied to Easter Sunday. For most Christians, Easter will fall on April 5 this year.
Source: pbs.org©