When You Have a Negative Thought

Ask Yourself This:

musely.com

Then Say positive affirmations

Positive affirmations are a great way to combat low self-esteem, improve your self compassion, and promote positive thought processes. Consider saying positive affirmations in the mirror each morning or anytime you feel stressed.

Here are just a few examples of affirmations you can say:

• I am capable of success.
• I am smart and kind to others.
• I have healthy relationships that I’m proud of.
• I am beautiful, and I don’t need to change anything about myself.
• I am good at my job and have great relationships with my coworkers, so no one is going to get mad at me.

Author: Dennis Hickey

I love to learn and I enjoy sharing what I’ve learned. I hope you do too because learning will nourish your personal growth. I hope you enjoy this website and visit often so you too keep learning too. View all posts by Dennis Hickey