OK. This Looks really Healthy.

Truth be told, I haven’t tried it yet. It doesn’t have coffee….or chocolate in it. That’s ok. Not everything has to have c or c. So, I’m gonna wait for one of you to try it and tell me if it’s either really good or really bad, like medicine. I can wait. I got all day!

Oh. Here are the not c or c ingredients:

Lemon Turmeric Smoothie with Chia Seeds

Ingredients

Vegetarian, Gluten free

∙ Serves 2

Produce

3 Bananas, frozen
2 tsp Lemon, zest

Canned Goods

1/2 cup Coconut milk

Condiments

2 tbsp Honey
1/4 cup Lemon juice, fresh

Baking & Spices

1/2 tsp Turmeric

Nuts & Seeds

2 tbsp Chia seeds

Dairy

1 cup Yogurt

You can whip this up in 5 minutes and enjoy something healthy for a change.

glutenfreewithlb.com

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Author: Dennis Hickey

I love to learn and I enjoy sharing what I’ve learned. I hope you do too because learning will nourish your personal growth. I hope you enjoy this website and visit often so you too keep learning too. View all posts by Dennis Hickey

2 thoughts on “OK. This Looks really Healthy.”

I’ve actually had something similar, and it was pretty good, even without c or c. 🙂

This sounds soothing and tasteful, Dennis. Thanks for posting it. Look forward to making this tomorrow.
Yonnie😊🌸

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