OK. This Looks really Healthy.

Truth be told, I haven’t tried it yet.  It doesn’t have coffee…. or chocolate in it.  That’s ok.  Not everything has to have c or c.  So, I’m gonna wait for one of you to try it and tell me if it’s either really good or really bad, like medicine.  I can wait.  I’ve got all day!

Oh.  Here are the not c or c ingredients:

Lemon Turmeric Smoothie with Chia Seeds

Ingredients
Vegetarian, Gluten free
∙ Serves 2
Produce
  • 3 Bananas, frozen
  • 2 tsp Lemon, zest
Canned Goods
  • 1/2 cup Coconut milk
Condiments
  • 2 tbsp Honey
  • 1/4 cup Lemon juice, fresh
Baking & Spices
  • 1/2 tsp Turmeric
Nuts & Seeds
  • 2 tbsp Chia seeds
Dairy
  • 1 cup Yogurt

You can whip this up in 5 minutes and enjoy something healthy for a change. 

(Or add some rum to it, j/k)

glutenfreewithlb.com


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Author: Dennis Hickey

There are no limits to success to those who never stop learning. Learning will nourish your personal growth. I hope you enjoy this website and visit often so you too keep learning too.

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