Tea therapy, the deliberate use of tea and its active compounds to support physical and mental health, has been practiced for thousands of years, and modern science is now catching up to what ancient healers already knew.
Green tea drinkers show lower rates of cardiovascular disease and all-cause mortality. L-theanine, found in virtually every true tea, produces a state of calm alertness that no pharmaceutical has managed to replicate. What looks like a simple cup of hot water is, chemically, something far more interesting.
Tea gurus know the secrets of tea as therapy. They share this infographic with us:
9gag.com
Related: Tea Is My Therapy – TUTORING YOU
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I love infusions👏👏👍😉