7 Ways Your Physical Health Is Connected to Your Mental Health

 

 

I’m not a mental healthcare professional, but I wanted to share this graph with those who suffer from any kind of mental issues, including PTSD.

 

Source:  mnketamineinstitute.com

Modern science recognizes that mental and physical health are deeply interconnected in a way that affects every aspect of human life. 

There are complex biological and psychological systems that govern the human body. The brain, as the control center of the body, orchestrates the thousands of systems that work in harmony.  Also, it regulates the human body like the intricate wondrous machine that it is.  When mental health is impaired, this delicate balance can be disrupted, leading to physical consequences. Similarly, physical health issues can cause poor mental health.

 

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