Coping with rosacea can be difficult, especially if your symptoms are severe. Symptoms of rosacea may include redness, inflammation, itching, irritation, tenderness, acne-like bumps, and dry, irritated eyes. Not only can rosacea cause physical discomfort, but it can also cause people to become very self-conscious about their appearance, leading to social difficulties. There’s no cure for the condition, but there are ways of managing rosacea so that it doesn’t have a significant negative impact on your life.
Here are some of the factors that can aggravate rosacea and your skin.
Looking at the list, you will discover that there are triggers you may not have realized. Below is another list of triggers. Beware of the sun!
Source: National Rosacea Society
Can you create a list of “safe” foods and products to use? I hope you will use these lists to manage your rosacea symptoms.