Be Physically Active

I know it’s hard to motivate yourself to just do it. I get it. But did you know the benefits of doing it? Read on. Educate yourself!

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Thanks to the U.S. Dept. of Veterans Affairs

Author: Dennis Hickey

There are no limits to success to those who never stop learning. Learning will nourish your personal growth. I hope you enjoy this website and visit often so you keep learning and growing too!

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