You’ve no doubt noticed that coconut oil is on everyone’s lips lately. Quite literally, too, as people are using it in place of Chapstick. You may also be aware that it’s in their frying pans, their smoothies, their hair, and in a little jar on their nightstand. What underlies this oil’s recent adoption by the masses is the sheer benefits of coconut oil for the mind, body, and soul that it promises.
And it’s not a marketing spin; a growing body of research shows that adding coconut oil to your diet and your person could be one of the easiest ways to improve your health, well-being, appearance, and even your sex life. Read on to learn about some of the coconut oil benefits.
It helps you lose weight
It kills bacteria
It can be used in the bedroom
It can help you build and maintain muscle
Coconut oil curbs appetite
It helps with memory disorders
It promotes heart health
It’s a great moisturizer for your skin and hair
It improves your oral health
It may help balance hormones
It can reduce the risk of seizures
It can treat inflammation & arthritis
It can aid in treating osteoporosis
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