Your body position affects your memory.

Slide 19 of 34: That bad posture isn't just giving you a backache—a 2012 article published in Biofeedback found that sitting and looking downward makes it easier to recall negative memories, while sitting upright and looking upward makes it easier to recall positive, empowering memories.
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That bad posture isn’t just giving you a backache—a 2012 article published in Biofeedback found that sitting and looking downward makes it easier to recall negative memories, while sitting upright and looking upward makes it easier to recall positive, empowering memories.

So keep looking up!

Author: Dennis Hickey

There are no limits to success to those who never stop learning. I want to help you succeed by sharing what I have learned about life skills. Knowing these skills can nourish your personal growth. I hope you enjoy this blog, and visit often so you keep learning too!

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