How to Express Anger Constructively

two bisons fighting head

Unsplash photo by Uriel Soberanes

Use it, don’t lose it !  We’re in this mess through no fault of our own, so why take it out on our significant others ?  Saying or doing something regrettable may be beyond a simple apology.  Here are some ways to express anger without blowing it.  Remember, this situation will pass.  Relationships live on.


Source:  Patricia A. Pape ACSW  CAC





Author: Dennis Hickey

There are no limits to success to those who never stop learning. I want to help you succeed by sharing what I have learned about life skills. Knowing these skills can nourish your personal growth. I hope you enjoy this blog, and visit often so you keep learning too!

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