Before you reach the stage of exhaustion, take time to take care of you, first.  It is not selfish to tend to our own care first because a soul that is hurting cannot be much help to any one else.  BlessingManifesting.com has developed an infogram of self-care advice I think is worth a look.  Call it stress relief at your fingertips.  How can you incorporate one or two self-care changes in your life ?  It requires you first make time for yourself.

BlessingManifesting.com

Author: Dennis Hickey

There are no limits to success to those who never stop learning. Learning will nourish your personal growth. I hope you enjoy this website and visit often so you too keep learning and growing. View all posts by Dennis Hickey