Self-Soothing Self-Care

Hello Monday ! Oh, and hello autumn too.  Kinda caught me by surprise the weather being so spring-like.  It is spring in Australia and New Zealand, but not here in Chicago where autumn and winter tend to play peek-a-boo with each other this time of year.  One thing for sure, allergy season is just about over.  Unless you’re allergic to snow and cold, like me.  Yes, I need some self-soothing right now.  How about you ?

Distress Tolerance: Self-Soothing - Blessing Manifesting

Author: Dennis Hickey

There are no limits to success to those who never stop learning. I want to help you succeed by sharing what I have learned about life skills. Knowing these skills can nourish your personal growth. I hope you enjoy this blog, and visit often so you keep learning too!

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