Unhealthy Habits

I hope you are enjoying a happy Saturday.  I read an article on why some people don’t have happy Saturdays, or any happy days.  I won’t copy the whole article because there’s a bunch of  same old stuff;  don’t smoke, cutback on alcohol and fast food, etc.  Sure, these unhealthy habits do cause stress in many people, but so does an unhealthy lifestyle.

Julian Cymbalista-Clapp of Readers Digest cautions about the ill-effects of modern living, and provides a link that leads to learning about managing stressful habits in your life:

 

https://www.msn.com/en-us/health/wellness/10-unhealthy-habits-that-are-worse-for-you-than-you-thought/ss-BBVpjBP?ocid=spartanntp

Author: Dennis Hickey

There are no limits to success to those who never stop learning. I want to help you succeed by sharing what I have learned about life skills. Knowing these skills can nourish your personal growth. I hope you enjoy this blog, and visit often so you keep learning too!

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