8 ways to make sure you grow happier as you get older
There are steps you can take to increase your chances of happiness down the line.
Large decisions, like getting a new job, can improve your long-term happiness. Smaller habit changes – such as volunteering or scheduling a call with your parents – can have similar impacts as well.
As more people work longer hours, causing burnout to officially become a clinical disease, the daily grind can have you feeling down.
Being happy is important for long-term health. Happiness has been linked to better immune systems and faster wound healing, both factors that lead to a longer lifespan.
Even if things seem down now, there are steps you can take to prime yourself for happiness down the line. Whether it be large decisions like getting a new job or purchasing a new home, small efforts like volunteering on the weekends can do wonders for your long-term happiness.
Here are eight scientifically proven ways to increase your happiness.
Don’t overwork yourself.
Spend more time with your family.
Try to settle down in a place close to where you work.
There are no limits to success to those who never stop learning. Learning will also nourish your personal growth. I hope you enjoy this website and visit often so you keep learning and growing too!
View all posts by Dennis Hickey