OK. This Looks really Healthy.

Truth be told, I haven’t tried it yet.  It doesn’t have coffee….or chocolate in it.  That’s ok.  Not everything has to have c or c.  So I’m gonna wait for one of you to try it and tell me if  it’s either really good or really bad, like medicine.  I can wait.  I got all day !

Lemon Turmeric Smoothie with Chia Seeds | A healthy breakfast smoothie made with bananas, fresh lemon juice and zest, yogurt, chia seeds and turmeric!

Oh.  Here are the not c or c ingredients:

Lemon Turmeric Smoothie with Chia Seeds

Ingredients
Vegetarian, Gluten free
∙ Serves 2
Produce
  • 3 Bananas, frozen
  • 2 tsp Lemon, zest
Canned Goods
  • 1/2 cup Coconut milk
Condiments
  • 2 tbsp Honey
  • 1/4 cup Lemon juice, fresh
Baking & Spices
  • 1/2 tsp Turmeric
Nuts & Seeds
  • 2 tbsp Chia seeds
Dairy
  • 1 cup Yogurt

You can whip this up in 5 minutes and enjoy something healthy for a change. j/k

glutenfreewithlb.com

Author: Dennis Hickey

There are no limits to success to those who are prepared. I want to help you prepare by sharing what I have learned about life skills, and how I am still learning. Not knowing these skills can effect your personal growth. I hope you enjoy and learn from this information. Feel free to connect with me, to comment or e-mail your question and opinions. Sit back, relax and let the learning begin. Email: dhickey389@msn.com

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