31 Journal Prompts for personal growth & discovery

Some prompts to keep you thinking and writing this long weekend !

  1. What do I need more of in my life?
  2. What do I need to let go of? (Fears, toxic energy, toxic relationships)
  3. What are some of my limiting beliefs that might be holding me back?
  4. What are 10 things I am grateful for today?
  5. What are 10 positive things about my life? (Things I absolutely love about my life)
  6. What are 5 ways that I can go out of my comfort zone this year?
  7. What are 7 things I am really good at?
  8. Write out 15 positive affirmations (ex: I can achieve anything I set my mind to.)
  9. If money wasn’t an issue, what would my ideal life be? (Where would I live, what would my career be, what would my family look like)
  10. What motivates me to keep going? 
  11. How would I describe myself to someone who has never met me before?
  12. What are 3 of my life passions? (hobbies/things that set my soul on fire)
  13. Where is my favorite place to go? Why?
  14. Who is my biggest inspiration and why?
  15. Where will I be in 5 years?
  16. What does my ideal day look like?
  17. What unhealthy habits do I need to cut out?
  18. What do I love most about myself? (5 things)
  19. What is something I’ve been wanting to do but have been too afraid to try? (Why am I afraid?)
  20. What are my top 3 goals for this year and how can I achieve them?
  21. What do I struggle with the most? 
  22. What are 5 words that describe me best and why?
  23. How can I add happiness to my daily life?
  24. What animal describes me as a person and why?
  25. What do I need to forgive myself for?
  26. What does success mean to me?
  27. How can I show myself more love? 
  28. What am I going to achieve next month?
  29. What negative mindsets do I need to let go of?
  30. Write out 50 things that make me smile.
  31. What would I do if I knew I could not fail?


Author: Dennis Hickey

There are no limits to success to those who never stop learning. Learning will nourish your personal growth. I hope you enjoy this website and visit often so you too keep learning and growing.

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