7 Ways Your Physical Health Is Connected to Your Mental Health

I’m not a mental healthcare professional, but I wanted to share this graph with those who suffer from any kind of mental issues, including PTSD.

Healing from depression and anxiety

Read more about mental health self-care at:


Author: Dennis Hickey

There are no limits to success to those who never stop learning. Learning will nourish your personal growth. I hope you enjoy this website and visit often so you keep learning and growing too!

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