7 Ways Your Physical Health Is Connected to Your Mental Health

I’m not a mental healthcare professional, but I wanted to share this graph with those who suffer from any kind of mental issues, including PTSD.

Healing from depression and anxiety

Read more about mental health self-care at:

https://www.heatherleguilloux.ca/blog/7-ways-your-physical-health-is-connected-to-your-mental-health

Author: Dennis Hickey

There are no limits to success to those who are prepared. I want to help you prepare by sharing what I have learned about life skills, and how I am still learning. Not knowing these skills can effect your personal growth. I hope you enjoy and learn from this information. Feel free to connect with me, to comment or e-mail your question and opinions. Sit back, relax and let the learning begin. Email: dhickey389@msn.com