20 Ways to Live As Long As You Want

There’s no magic pill that guarantees a long life but you have more control over longevity than you might think. Science has found some simple lifestyle changes and habits that increase your odds of living a longer life.

DON’T SMOKE: Top of the list: Don’t smoke. If you do smoke—no matter how old you are—quit.

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https://www.msn.com/en-us/health/wellness/20-ways-to-live-as-long-as-you-want/ss-BBTdLZw?ocid=spartanntp

Author: Dennis Hickey

There are no limits to success to those who are prepared. I want to help you prepare by sharing what I have learned about life skills, and how I am still learning. Not knowing these skills can effect your personal growth. I hope you enjoy and learn from this information. Feel free to connect with me, to comment or e-mail your question and opinions. Sit back, relax and let the learning begin. Email: dhickey389@msn.com

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