19 Things Bad Sleep Does to Your Body

Most adults should be getting between seven and nine hours of uninterrupted sleep every night. There’s a price to pay if you don’t get enough. Here are 19 things that happen to your body when you’re not sleeping well.

Besides this:

Slide 1 of 20

https://www.msn.com/en-us/health/wellness/19-things-bad-sleep-does-to-your-body/ss-BBT1fNx?ocid=spartanntp

Author: Dennis Hickey

There are no limits to success to those who never stop learning. I want to help you succeed by sharing what I have learned about life skills. Knowing these skills can nourish your personal growth. I hope you enjoy this blog, and visit often so you keep learning too!

Leave a Reply