U.S. News’ 41 Best Diets Overall

If your new years resolution included dieting, weight-loss or healthier eating, U.S. News evaluated and ranked 41 diets with input from a panel of health experts. To be top-rated, a diet had to be safe, relatively easy to follow, nutritious and effective for weight loss. It also had to be stellar at preventing diabetes and heart disease. Click on to see which diets came out ahead, and good luck with your resolution !

 

U.S. News evaluated and ranked 41 diets with input from a panel of health experts. To be top-rated, ... - (Getty Images)

https://www.msn.com/en-us/health/nutrition/us-news-41-best-diets-overall/ss-BBRHVHw?ocid=spartanntp

Author: Dennis Hickey

There are no limits to success to those who never stop learning. I want to help you succeed by sharing what I have learned about life skills. Knowing these skills can nourish your personal growth. I hope you enjoy this blog, and visit often so you keep learning too!

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