U.S. News’ 41 Best Diets Overall

If your new years resolution included dieting, weight-loss or healthier eating, U.S. News evaluated and ranked 41 diets with input from a panel of health experts. To be top-rated, a diet had to be safe, relatively easy to follow, nutritious and effective for weight loss. It also had to be stellar at preventing diabetes and heart disease. Click on to see which diets came out ahead, and good luck with your resolution !

 

U.S. News evaluated and ranked 41 diets with input from a panel of health experts. To be top-rated, ... - (Getty Images)

https://www.msn.com/en-us/health/nutrition/us-news-41-best-diets-overall/ss-BBRHVHw?ocid=spartanntp

Author: Dennis Hickey

There are no limits to success to those who are prepared. I want to help you prepare by sharing what I have learned about life skills, and how I am still learning. Not knowing these skills can effect your personal growth. I hope you enjoy and learn from this information. Feel free to connect with me, to comment or e-mail your question and opinions. Sit back, relax and let the learning begin. Email: dhickey389@msn.com