32 of the most dangerous things science has strongly linked to cancer

 

It fundamentally affects the way our cells grow and divide, changing them in perverse ways. All cancer is a result of damage or genetic mutations in our DNA. The debilitating class of diseases spreads through a body like an invading army as toxic cells grow relentlessly into unruly tumors.

Some cases of cancer are out of our control, determined by genetic defects and predispositions passed down from one generation to the next, or spurred by genetic changes we undergo through our lifetimes.

But we also know that breathing in certain substances, eating specific things, and even using some kinds of plastics ups the risk of developing some deadly cancers.

Here are some known carcinogens — cancer-causers — and a few more things that scientists are zeroing in on as prime suspects.

Sugar:

Surprise, surprise! 

Scientists now know that eating too much sweet stuff can not only lead to diabetes but actively damage your cells and increase your risk of developing cancer. Research suggests that sugar may also fuel tumor growth in the body because cancer loves to use sugar as fuel.

Processed foods:

Any food that comes in a crinkly plastic wrapper, industrially sealed, and designed to last for months without spoiling may be a quick on-the-go fix for a hunger pang, but it’s also likely increasing your risk of cancer.

Smoking

Tanning and unprotected sun exposure:

According to the Skin Cancer Foundation, people who use a tanning bed before age 35 increase their risk of developing melanoma by 75%.

Regular sun can hurt you, too, so wearing protective clothing and sunscreen and finding shade are good ideas if you’re going to be out in the sunshine for more than 15 minutes.

Working with Toxic chemicals such as:

painters

• tar pavers (who come in contact with the carcinogen benzene)

• rubber manufacturers

• hairdressers who deal with dyes daily (the dyes can contain toxins, including formaldehyde and coal tar)

• nail-salon workers breathing in dangerous fumes

Use common sense and protect yourselves.

Reference article by businessinsider.com Photo Credit: Elaine Thompson/AP